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The ultimate raw food guide! Everything you need to know to go raw and stay raw! 600 pages! 290 recipes, a four week plan, menus and shopping lists, 15 compelling success stories, Q&A’s and more!
Book Description
It’s as easy as turning off your stove! “Living on Live Food” teaches you what a raw and living food diet is and how to get started immediately!
600 pages of inspiring, practical and easy to follow information!
“Living on Live Food” contains:
- Detailed 4 week plan, complete with menu, shopping list and meal preparation instructions
- 15 compelling stories with before and after photos
- Large question and answer section where you will find many of the most frequently asked questions
- 290 recipes
Alissa has brought to the table “Living on Live Food”, her first book, and quite literally a work of art inside and out, together with an accompanying DVD set of the same name.
Aimed especially at newbies, though of benefit to everyone, the book is huge! Its one of the largest books on raw food ever to come into print. Containing 32 chapters on just about every topic you can think of, such as:
- Its so easy!
- What is raw and living food?
- Shopping for raw and living foods
- Your raw and living food kitchen
- How to start raw…today!
- Four week shopping and preparation guide
- Food combining
- Detoxing
- Learning to have fun
- Testimonials
- and much more
It is essential reading for the new pure foodist and is worth every penny. The testimonials flooding in to Alissa daily clearly illustrate how completely do-able a raw food diet has been made - even for people who have tried and given up before.
The second part of the book consists of recipes covering all manner of dishes including appetizers, side dishes, dips and spreads, breads, "cheeses", chips, soups, sauces and condiments, entrees, salads, desserts and drinks.
The great thing about these recipes is that theyre not so simple as to be boring, but not so complicated that you wont be bothered to attempt them! Sitting perfectly balanced in between the two, these dishes are everyday good wholesome filling raw delights that anyone can do, including children.
Also sprinkled throughout the book are great photos of Alissa going about her everyday life (she looks a radiant picture of health), as well as inspiring food photos of some of her recipes and at the back is a useful resource guide and complete index.
About the Author
Alissa Cohen is one of the world’s leading authorities on raw foods and healthy living.
An internationally recognized author, speaker, and raw food chef and consultant, Alissas devoted following includes thousands of people throughout the world who have maintained successful weight losses, healed themselves of a myriad of diseases, and swear by her simple and fun approach to fantastic health.
Cohen gained an international reputation for her book, Living on Live Food, distributed through the U.S., Canada, England, Australia, and many other parts of the world. Covering every aspect of a living foods lifestyle, the book catapulted her into the international limelight, landing her an appearance on the Today show, The Tyra Banks show, an “Ask Alissa” food column, a nationally aired raw food cooking show and a worldwide following that looks to her for weight loss and healthy living advice through raw foods.
Cohen’s deep knowledge and enthusiasm for food as a life-promoting experience has attracted major media. Since appearing on NBC’s Today show in August 2005 as a nutrition expert, promoting the benefits of raw food for its “10 Secrets for Staying Young” segment, Cohen has appeared on numerous television and radio shows as well as magazines and newspapers in the U.S. and abroad.
Cohen is a high-energy enthusiast who has proven marketing success. Her bright personality, entrepreneurial drive, and ability to convey the ease and effectiveness of her raw food recipes have attracted media attention as well as a loyal following. She has launched herself, her book, and her raw food training services largely on press, word of mouth, and the effectiveness of her multifunctional, sophisticated website, Alissacohen.com.
Cohen currently certifies teachers in her Living on Live Food Program. Classes are held in her Maine center as well as in California, England, Australia and other areas of the world.
Cohen opened Grezzo restaurant in January of 2008. Grezzo is located in the heart of Bostons historic North End (known as "Little Italy"). Grezzo is Bostons premiere 100% raw organic vegan restaurant.
Cohen is also a Certified Fitness Trainer, Nutritional Consultant and Mind-Body Therapist.
At 40 years old, Cohen has the looks and energy of a 20 year old. She has been eating and teaching raw foods since 1986.
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