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Untitled Document
This food delivers the omega benefits from flax in powder/flour form! It has been sprouted and low-temperature dehydrated.
Source and Processing
The organic flax seeds have been sprouted and dehydrated at low temperatures. They are then milled (while kept at a low temperature) into fine flour.
Benefits
Sprouting increases the health properties of these omega-rich, heart healthy seeds, allowing the body to more easily digest the vitamins, minerals, protein, beneficial enzymes, amino acids and nutrients. This simple blend provides an excellent supply of omega fatty acids from a completely vegetarian source.
Flax is also a gelatinous seed, rich in protein, fiber, and many omega fatty acids, as well as DHA (shown to help with depression). It has been shown in one study to reduce the incidence and size of tumors.
Suggested Uses
- Blend into smoothies to make them thicker
- Thicken sauces
- Add to recipes – pizza crust, cakes, cookies or breads.
Recipe
Pure Carrot Bread (2 servings)
Ingredients
- 6 cups of carrot (or other veggies) pulp left over after juicing
- 1 cup golden raisins
- 1 cup of sprouted flax powder
- ¾ cup of water (more or less may be needed)
- ¼ cup of chopped nuts
Preparation
- Place carrots, raisins and flax into a food processor.
- Add half the water and begin processing.
- Pour in more water as its processing until you get thick dough like consistency.
- Place into a bowl and stir in chopped nuts.
- Shape dough into individual bread slices (rolling pin helps).
- Place on non-stick dehydrator sheet.
- Dehydrate at 115ºF for 3 hours.
- Turn over bread slices and remove dehydrator sheet.
- Continue to dehydrate for 6 hours or until it reaches the desired consistency.
Disclaimer: This statement has not been evaluated by the FDA and is not intended to be a substitute for professional medical advice, nor is this information meant to diagnose, treat, cure, or prevent any disease.
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